The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content. Coconut oil is of special interest because it possesses healing properties far beyond that of any other dietary oil and is extensively used in traditional medicine among Asian and Pacific populations. Pacific Islanders consider coconut oil to be the cure for all illness. Only recently has modern medical science unlocked the secrets to coconut's amazing healing powers. History of Coconut
Native to the Pacific, coconuts spread to much of the tropics on ocean currents before human intervention. It has been used throughout history in South Asia for a wide range of purposes and also features in mythology.
The coconut is the most familiar palm of the tropics, yet until recently its origin was hotly disputed. It is now thought to come from the western Pacific and spread via human activity and ocean currents to most of the topics. Today it is a domesticated plant and has become an essential resource for food, shelter, fuel and tools. South Asia is no exception, and coconuts feature in everyday life, particularly in south India. History
Coconut palms feature in Indian writings dating back more than 2,000 years.
The coconut is featured in early Sanskrit writings dating from the 4th century BC. The palms are also frequently mentioned in early Tamil literature dating from between the 1st century AD to the 4th century AD.
Coconuts feature in the Hindu epic stories the Ramayana and the Mahabharata and in the Puranas. It seems to have been adopted quite late into Aryan rituals, and northern India may have become familiar with the nut long after it was used in the coastal south.
Today, India is the third largest producer of coconuts in the world, with the state of Kerala leading the production followed by the other southern states of Tamil Nadu, Andhra Pradesh and Karnataka.
Coconut plays an important role in Indian ritual and features in Indian mythology, for it resembles a human head with three marks on its shell like eyes and a mouth, and fibre like hair. It was known as sriphala or the fruit of the gods and cutting the tree was abhorred.
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